Money & Productivity
Learn the focus trick of anchoring: use a simple cue to cut ramp-up time, lock attention fast, reduce distractions, and make deep work a repeatable habit.
Psychology
Discover how pattern interruption delivers an instant focus reset and rapid memory boost with simple, evidence-backed techniques you can use in under 2 minutes.
Money & Productivity
Discover how commitment bias fuels delay—and how to flip it fast with pre-commitments, timeboxing, and a five-minute protocol to boost productivity.
Psychology
Discover the 10‑second focus trick that reshapes mood, decisions and reporting by steering attention bias—practical steps, science, and tools to use today.